Pricing
Everything is included
A free Lifespan account unlocks every screener, assessment, tool, guide, and community feature. There are no plans to upgrade to and nothing else to buy — except optional AI Coaching message packs if you want more than the free allowance.
What you get with a free account
- Quick Screen + Full Metabolic Assessment
- All 20 mental-health screeners (Depression, Anxiety, and more)
- Character Disorders screeners
- Wellbeing Checkup (v1 & v2) and Behavioral Health Checkup
- ChangeAgent plan builder, Task Tracker & Vision Boards
- Rapid Reframe (CBT thought reframe + mood log)
- Low-carb / Keto Guide and 37 Meal Plans
- Library of 280+ articles + Podcasts
- Forums and Coach Inbox
- 3 free AI Coaching Center messages, plus top-off packs when you want more
Coaching message top-offs
Every account includes 3 free AI Coaching Center messages. If you'd like to keep the conversation going, buy a pack — no subscription, no renewal.
Message packs load in the Coaching Center.